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Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 13 calories in 1 cracker, square (0.1 oz) of Saltines Crackers (Oyster, Soda, Soup). You'd need to walk 4 minutes to burn 13 calories.


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Quick stats 12.5 Calories 2.2g Carbs (2.1g net carbs) 0.3g Fat 0.3g Protein Estimated $0.04 Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Saltines Crackers, low salt (includes oyster, soda, soup) Saltines Crackers, unsalted tops (includes oyster, soda, soup) Saltines


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These values are recommended by a government body and are not CalorieKing recommendations. There are 12 calories in 1 saltine (0.1 oz) of Saltines Crackers, Fat-Free, Low Sodium. You'd need to walk 3 minutes to burn 12 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


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Other Sizes: Saltines - 0.5 oz 59 Calories. Saltines - 1 cup oyster crackers 188 Calories. Saltines - 1 cracker, rectangle 25 Calories. Saltines - 1 cracker, oyster 4 Calories. Saltines - 1 cracker, round large 42 Calories. Saltines - 1 cracker square 13 Calories. Saltines - 5 crackers square (1 serving) 63 Calories.


Count your Own Calories How Many Calories in a Day Calories in a

Saltine cracker Saltine cracker nutrition: calories, carbs, GI, protein, fiber, fats Crackers, saltines, fat-free, low-sodium *all the values are displayed for the amount of 100 grams Important nutritional characteristics for Saltine cracker TOP 2% Net carbs ⓘ Higher in Net carbs content than 98% of foods


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There are 12 calories in 1 cracker (0.1 oz) of Great Value (Walmart) Saltine Crackers. You'd need to walk 3 minutes to burn 12 calories.. Saltine Crackers come from? Popular Foods. Strawberries, raw. Fresh Fruits. Chicken McNuggets, 10 pieces, without sauce. McDonald's. Kisses Milk Chocolate. Hershey's. Original Rum with Coconut Flavour (21%.


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Generally, saltine crackers are low in calories, fat, and dietary fiber ( 1, 2, 3 ). However, they provide small amounts of folate — also called vitamin B9 — which plays an essential role in.


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Comprehensive nutrition resource for Premium Saltine Cracker, Original. Learn about the number of calories and nutritional and diet information for Premium Saltine Cracker, Original. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.


Calories in 6 serving of Rice crackers.

Nutrition Facts Serving Size 10 crackers Amount Per Serving Calories 131 % Daily Values* Total Fat 4.06g 5% Saturated Fat 1.004g 5% Trans Fat - Polyunsaturated Fat 0.598g Monounsaturated Fat 2.175g Cholesterol 0mg 0% Sodium 311mg 14% Total Carbohydrate 20.91g 8% Dietary Fiber 1.8g 7% Sugars 0.16g


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Nutrition Facts Serving Size: cracker square ( 3g ) Saltine Crackers Amount Per Serving Calories 13 % Daily Value* Total Fat 0.3g 0% Saturated Fat 0.1g 0% Trans Fat 0g Polyunsaturated Fat 0.2g Monounsaturated Fat 0.1g Cholesterol 0mg 0% Sodium 28mg 1% Total Carbohydrates 2.2g 1% Dietary Fiber 0.1g 0% Sugars 0g Protein 0.3g Vitamin D 0mcg 0%


Calories in 2 saltine(s) of Saltine Crackers.

There are 128 calories in 10 Saltine Crackers. Calorie Breakdown: 24% fat, 67% carbs, 9% prot. Common serving sizes: Serving Size Calories; 1 bite size: 4: 1 cracker: 13: 1 square cracker: 13: 1 large round cracker: 43: 1 serving (12 g) 51: 1 cup: 193: 100 g: 428: Related types of Crackers: Oyster Crackers: Whole Wheat Crackers:


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A single serving of saltines (5 crackers) contains 62.3 calories, 11 carbohydrates, and 1 gram of protein. Some brands of saltines (and other crackers) are made with partially hydrogenated oils or trans fat. Health experts recommend that you reduce or eliminate your intake of trans fat.


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Nutrition Facts Serving Size 10 crackers Amount Per Serving Calories 128 % Daily Values* Total Fat 3.4g 4% Saturated Fat 0.497g 2% Trans Fat - Polyunsaturated Fat 0.374g Monounsaturated Fat 2.101g Cholesterol 0mg 0% Sodium 322mg 14% Total Carbohydrate 21.27g 8% Dietary Fiber 0.9g 3% Sugars 0.11g


Whole Wheat Saltine Crackers Nutrition Facts Eat This Much

For a Serving Size of 5 crackers ( 16 g) How many calories are in Saltine Crackers? Amount of calories in Saltine Crackers: Calories 70. Calories from Fat 13.5 ( 19.3 %) % Daily Value *. How much fat is in Saltine Crackers? Amount of fat in Saltine Crackers: Total Fat 1.5g.


Apple Watch Active Calories vs. Total Calories What's the difference?

Saltines - 0.5 oz 59 Calories. Saltines - 1 cup oyster crackers 188 Calories. Saltines - 1 cracker, rectangle 25 Calories. Saltines - 1 cracker, oyster 4 Calories. Saltines - 1 cracker, round large 42 Calories. Saltines - 1 cracker square 13 Calories. Saltines - 1 cup, crushed 293 Calories. Saltines - 5 crackers 62 Calories.


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Serving Size 10 saltine (s) (about 32 g) Nutrition Facts Serving Size 10 saltine (s) (about 32 g) Food analysis High Sodium High Calorie Density There is 131 calories in 32 grams of Saltine Crackers . With 405 calories per 100 grams, this food would be considered a High calorie density food.