Healthy Ground Beef And Broccoli Fried Quinoa Recipe Her Highness


the tray is full of broccoli, cauliflower and carrots

Directions. Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain and discard grease. Stir in 4 cups water, tomato sauce, beef base, Worcestershire sauce, pepper, celery salt, and marjoram; bring to a simmer.


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Heat the olive oil in a large stock pot over medium heat. Once hot, add the onions and saute for 2-3 minutes until fragrant. Add the garlic and continue to saute for an additional 30 seconds before adding the ground beef. Break up the beef as it browns. Add the beef stew seasoning and mix it in.


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Step 1: Cook the ground beef in a large oiled skillet until it's almost browned. Add the onion and garlic, and continue to cook until the beef is no longer pink. Step 2: Add the rest of the vegetables into the pan and season with salt, pepper, and soy sauce. Step 3: Cover the pan with a lid.


Instant Pot Frozen Ground Beef Carmy Easy Healthyish Recipes

Step 1 & 2: Brown the meat and then add onion, garlic, and taco seasoning. Sauté until it is aromatic. Then add tomato and cook until the meat is cooked through. Step 3: The last step is to add veggies. Cook for 2 minutes.


How To Cook Frozen Ground Beef In Instant Pot The Salty Pot

In conclusion, the ground beef and frozen mixed vegetables recipe is a versatile and delicious option for any home cook or professional chef. With its simplicity, affordability, and nutritious elements, this dish is a go-to choice for busy individuals looking to whip up a quick and satisfying meal. Whether you're a meat lover, a health.


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In 5-quart Dutch oven, heat oil over medium-high heat. Add beef, onions and garlic. Cook 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain. 2. Stir remaining ingredients into beef mixture in Dutch oven. Heat to boiling over high heat; reduce heat. Cover; simmer 20 minutes, stirring occasionally, until hot.


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Cook for 1 minute. Turn heat down to medium. Add rice and beef broth, mix well. Add frozen veggies and bay leaf, then stir. Place lid on, lower heat to medium low so it's simmering gently. Cook for 12 - 15 minutes (might even take longer) until all liquid is absorbed (tilt pot to check).


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Ground beef options: I use lean ground beef from the butcher but any will do. Substitutes: ground chicken or ground turkey (for lower calories and fat), ground pork, or thinly sliced meat.; Vegetables: Almost any veggies will work.I use 1 carrot (diced small or sliced thinly), 1 red pepper, 1/2 medium onion, 1 cup of snap peas, and 1/2 cup frozen corn.


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Add enough water to cover the meat. If the meat stays in clumps, break it apart with a wooden spoon until it is in small crumbles. Slowly bring to a boil, stirring often so the meat stays separated. Lower the temperature, cover and simmer until the meat is brown and cooked.


Healthy Ground Beef And Broccoli Fried Quinoa Recipe Her Highness

Heat oil in a large skillet over medium-high heat. Add the beef, onion, garlic, ½ teaspoon salt and ¼ teaspoon pepper. Cook until the beef is no longer pink (breaking up the meat as it cooks), about 5-7 minutes. Drain. Reduce heat to low; stir in corn, zucchini, tomato, basil, thyme, butter and Worcestershire sauce.


Ground Beef Recipes Potatoes, Ground Beef Potato Casserole, Pork

Instructions. Saute ground beef and onion in a 12-inch skillet over medium heat. Drain grease. Add garlic powder, paprika, parsley, chili powder, salt, and pepper. Stir in the milk, broth, tomato sauce, macaroni and frozen mixed vegetables. Bring to a boil, cover and reduce heat to a simmer. Cook for 8-10 minutes or until pasta is al dente.


Healthy Ground Beef And Broccoli Fried Quinoa Recipe Her Highness

Gather the ingredients. Heat oil in a large skillet over medium heat. Add celery, onion, carrots, green beans, mushrooms, and zucchini and sauté for 2 to 3 minutes. Add oregano and stir to combine. Crumble in ground beef and cook, stirring, until no longer pink, about 5 to 7 minutes. Carefully drain off any excess fat.


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Heat oil in a wok or skillet over medium-high, then add chopped onions and stir for 1-2 minutes, then add the minced garlic. Then add the ground beef, stirring and crumbling into smaller pieces. Drain excess grease, then add the oyster sauce and stir until mixed. Add the frozen mixed vegetable and stir to combine.


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Add the bell pepper, carrots, snow peas, zucchini and mushrooms to the pan and stir to combine. Cook on medium low for 5 minutes stirring often to soften the vegetables. Once softened, add the stir fry sauce to the pan and stir to combine. Simmer for 5-7 minutes until the sauce has thickened and combined to evenly coat the ground beef stir fry.


Frozen Ground Beef in the Instant Pot Simply Happy Foodie

Instructions. Heat avocado oil in a large (12-inch) cast iron skillet over medium heat. Add the carrots, broccoli, and radishes and stir well. Cover and cook, stirring occasionally, until vegetables begin to soften, about 5 minutes. Scoot the vegetables to one side of the cast iron skillet and add the ground beef.


Kirkland Signature Frozen Vegetable Special Blend Stir Fry

Instructions. Brown the ground beef in a medium skillet, breaking it up with a large spoon as it cooks. When just slightly pink, add the carrots, onion, garlic, and a pinch of salt and pepper. Continue cooking for about 3 more minutes, then stir in the frozen green beans. Cook for another 3 minutes, then add the sliced mushrooms.