The Best Keto Cream of Mushroom Soup Recipe My Keto Kitchen


Keto Cream of Mushroom Soup Recipe Low Carb "Warm & Creamy"

25 min. Step 1. Wash the leek and discard the tough base and any wilted outer leaves. Thinly slice the leek, roughly dice the zucchini, and roughly chop the garlic. Melt the butter in a large saucepan over a low/medium heat. Add the leek, garlic, and zucchini. Stir well and cook gently in the butter for 3-4 minutes until tender and fragrant.


Easy Keto Ground Beef and Leek Soup

Cook the Salmon: While the soup simmers, season the salmon fillet with a pinch of salt. In a separate pan, melt butter over medium heat. Add the salmon and cook for 4-5 minutes on each side or until it flakes easily with a fork. Flake the Salmon: Once cooked, transfer the salmon to a plate and flake it into bite-sized pieces with a fork.


Pin on Healthy Soup Recipes

Instructions. Prepare a medium soup pot. Roughly chop the white parts of the leeks and put in the pot with the butter. Cook leeks until just soft. Add cream and chicken stock. Chop broccoli heads until all similar size. Cover pot and cook broccoli over low/med heat until soft. 8-10 min. Do not let it boil.


The Best Keto Cream of Mushroom Soup Recipe My Keto Kitchen

Melt butter in the stockpot over medium heat. Saute leeks, carrots and garlic in melted butter until fragrant and beginning to get tender, about 5 minutes. Add all of the remaining ingredients except coconut milk to the pot. Cover and simmer for about 30 minutes or until the veggies are tender. Taste for seasoning.


Keto Cauliflower and Leek Soup Hearty & Satisyfing

Heat butter and olive oil in a large pot over medium heat. Add leeks, cauliflower, and garlic; cook and stir for about 10 minutes. Stir in vegetable broth and bring to a boil. Reduce heat, cover, and simmer 45 minutes. Remove soup from heat; blend with an immersion blender until smooth. Season with salt and pepper; add heavy cream and continue.


Dr. Don Colbert Divine Health

Start by cutting off the dark leaves at the top of the leek and also about 1/2 inch of the bottom of the stalk. These should be discarded. Cut the leeks in half length-wise and then into 1/4 inch "half moons.". Some chefs run cold water over the leeks and use their fingers to separate the leek to remove the sand.


Creamy Chicken and Leek Soup (df,gf,keto) Chicken leek soup, Leek

The keto leek and zucchini soup can be stored (after cooled) in an airtight container in the fridge for up to 3-4 days. You can also freeze the soup: separate it into single portions, or whatever amount you want to serve, into freezer safe airtight containers. This pea protein soup will keep good frozen for up to 2 months.


LowCarb "Potato" Leek Soup Simply So Healthy

Once soup comes to a simmer, turn heat to medium low. Simmer until cauliflower is very tender, about 12-14 minutes. When cauliflower is soft, blend soup in batches in a blender or use and immersion blender to blend soup to a velvety texture. If using a blender, cover the top to prevent any escaping of the hot liquid.


The Best Keto Cream of Mushroom Soup Recipe My Keto Kitchen

Divide the rest of the broccoli into smaller florets, and set aside. Place the leek and the sliced broccoli stem into a medium-sized pot. Add the vegetable stock and salt. Cover and bring to a boil for a few minutes, until the broccoli can be easily pierced with a knife. Lower the heat to medium-low, and add the broccoli florets.


The Best Keto Cream of Mushroom Soup Recipe My Keto Kitchen

Step #1. Roast the Cauliflower and Shallots. The first step is to remove the green leaves from the bottom of the head of cauliflower. Then cut the cauliflower into florets. Toss the florets, along with the sliced shallots, in avocado oil and roast at 400°F for 30 minutes until the florets are golden brown. Step #2.


The Best Keto Broccoli and Leek Soup Recipe My Keto Kitchen

Prep Time: 10 minutes. Cook Time: 50 minutes. Release Steam: 5 minutes. Total Time: 1 hour 5 minutes. This keto leek soup is bursting with flavor with bacon, turkey, broccoli, fresh parsley, and other delicious ingredients! Make it in the instant pot or on the stove in a stock pot. Scroll down further for the stove top instructions.


The Best Keto Broccoli and Leek Soup Recipe My Keto Kitchen

Keto Leek and Cauliflower Soup with Coconut Cream [Paleo, AIP] Step 1. Place your chopped leek and cauliflower pieces into a large pot or pressure cooker pot along with the chicken or bone broth. Step 2. If you're using a pressure cooker, then set it to cook on high pressure for 30 minutes. If you're using a regular pot on a stove, then.


Low Carb "Potato" Leek Soup Meat Free Keto Vegan Keto Recipes

Add chicken broth, bring it to a boil, then lower the heat and simmer until leeks are tender. Add cream cheese and heavy cream, stirring until smooth. Use an immersion blender to blend the soup until smooth. Season with salt and pepper, and garnish with fresh herbs before serving.


Low Carb German Leek And Cheese Soup With Ground Beef Hungry For

Place a large heavy stockpot on the stove over medium heat. Add the butter to the stockpot to melt. Add the leeks and give a gentle stir. While the leeks are starting to soften chop the cauliflower into smallish pieces and add to the pot. Give a stir to coat the cauliflower and leeks with the butter. After about 3-4 minutes add the stock to.


Turkey Leek Soup with Bacon and Broccoli Recipe Leek soup, Instant

Notes on Making Low Carb "Potato" Leek Soup. To store: refrigerate in an airtight container for up to 4 days, or freeze up to a month. To reheat: Warm in a covered saucepan over medium-low heat, until the desired temperature is reached. Make It A Meal: Top with a serving of Tempeh Bacon and dairy-free "cheddar" - it's like a baked.


Easy Keto Leek Soup YouTube

2. Heat olive oil in a large soup or stock pot. Add leeks and shallots and sauté about 5-7 minutes, until soft. 3. Add salt, pepper, and garlic and sauté 1 minute more. 4. Add cauliflower florets, vegetable broth, lemon juice, coconut cream, and bay leaf to pan. Stir to combine and bring mixture to a boil.