Starbucks Spinach Feta Wrap College Housewife


Copycat Starbucks Spinach Feta Wrap Recipe

Wilt spinach: Moving quickly, add the spinach to the pan and cook for 1-2 minutes, until wilted. Assemble and fold: Add the egg white omelette to the center of the tortilla, followed by the spinach. Sprinkle the feta cheese and chopped sun dried tomatoes on top. Wrap it up and enjoy immediately.


Starbucks Spinach Feta Wrap Nutrition Nutrition APPS

In a small bowl, add spinach, cream cheese, chopped sundried tomatoes, italian seasoning, garlic powder, and salt & pepper. Mix well. Spray the same frying pan with cooking spray. Add the egg whites and cover the pan. Let the egg whites steam until cooked through, about 2-3 minutes.


Starbucks Spinach Feta Wrap Recipe (Copycat)

Remove from heat and cut into 5 pieces. Meanwhile, melt the softened cream cheese in the microwave for 20-30 seconds, then mix in sundried tomatoes and salt & pepper to taste. Spread each whole wheat wrap with a bit of the cream cheese spread, then top with spinach. Add egg white, then top with feta and extra sundried tomatoes.


Copycat Starbucks Spinach and Feta Wrap (Freezer Friendly!) The Big

Using the spatula, fold the cooked egg whites into thirds, then turn off the heat and set aside. Assemble the wrap. Spread an even layer of the cream cheese on the lavash wrap or tortilla. Sprinkle the spinach evenly across the cream cheese layer and top with the feta. Place the egg whites at the edge of one side of the wrap.


Starbucks Spinach Feta Wrap College Housewife

Instructions. Place a non stick pan on medium heat and coat with oil or cooking spray. Add the egg whites once warm, season with salt and pepper and cook. Fold the egg on itself twice to make a log and transfer to a plate. Cook the spinach with salt and pepper on medium heat until wilted for 2-3 minutes.


Copycat Starbucks Spinach Feta Wrap Cooking for Keeps

Add your fresh or thawed frozen spinach and cover for 1 to 2 minutes, until wilted. Set aside. Place your tortilla on a large piece of parchment paper. Add eggs whites, wilted spinach, sun dried tomatoes and crumbled feta and wrap up. If made fresh, cut in half or if prepared in advance, heat in a sandwich press or grill until warm.


Starbucks Spinach Feta Wrap Copycat Lifestyle of a Foodie

Prepare your Breakfast Wrap. Meanwhile, grab a sheet of lavash flatbread and spread a generous 31g of reduced-fat cream cheese over its surface. Season with a dash of salt & pepper, setting the stage for a delightful burst of creaminess. Assemble your masterpiece by placing the cooked egg mixture onto the cream cheese-laden lavash.


Make at Home Starbucks Spinach Feta Wrap Wrap Recipes, Home Recipes

Lay out your tortilla and add a uniform layer of egg white, add the spinach and cream cheese mixture and then top with a small handful of the crumbled feta. Roll the wrap into a burrito, tucking in the edges. Place the wrap in your skillet and cook on both sides until it is slightly brown and crispy. Serve and enjoy!


DIY Starbucks SpinachFeta Wrap Recipe Spinach and feta, Feta, Wrap

Place spinach on the pan with a little avocado oil, sea salt and pepper. Layer ingredients on lavash wrap. Start with cream cheese, egg whites, sauteed spinach, sundried tomatoes, roasted red peppers and feta cheese. *Remember to let these cool if prepping to store in the freezer*. Roll up the wrap and place back on stove to heat up on both sides.


Save Money! Make your Own Starbucks Spinach Feta Wrap Recipe

How to Make a Spinach, Feta, and Egg Wrap at Home. Spread sun-dried tomato cream cheese on the tortilla. This way the tortilla is ready to go when you make the filling. Prep the eggs. Whisk the eggs, or the egg whites, with the seasonings and set aside. Cook the tomatoes and spinach. Heat a little olive oil in a pan.


Copycat Starbucks Spinach and Feta Breakfast Wraps Savor the Best

Place the spinach in a bowl and mix in the cream cheese and sun-dried tomatoes, oregano garlic powder and salt. Add the egg whites to the pan and cook until soft. Spread spinach mixture on a tortilla then cover with egg whites and top with feta cheese. Roll the tortilla up like a burrito.


Copycat Starbucks Spinach and Feta Breakfast Wraps Savor the Best

Fold the wrap like an envelope: fold the short sides in first over the egg, then the longer sides. Place them on a plate seam side down. Seal the wraps: Heat up a skillet and spray with cooking spray. Place a wrap seam-side down and let it cook for 3- 5 minutes over medium heat, until it's golden and crispy.


Starbucks Spinach Feta WrapCopycat Recipe PINCH ME GOOD!

This Starbucks Spinach Feta Wrap is a perfect copycat recipe made with egg whites, spinach and feta inside a toasted whole wheat wrap. Meal Prep In Just 1 Hour! Learn How. Skip to primary navigation;. Meal Prep Resources.


Starbucks Spinach Feta Wrap (Make At Home Recipe!) Peanut Butter Fingers

Top with a little spinach, an egg white slice, chopped sun dried tomatoes and a sprinkle of feta. Fold wrap/tortilla on both sides and roll up. Add remaining 1 tbsp of olive oil to your skillet and cook each wrap over medium heat for 1-2 minutes on each side to brown slightly. Repeat until all wraps have been browned.


Review Starbucks Spinach & Feta Breakfast Wrap Brand Eating

1. Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper. Spray a large skillet with cooking spray and set to medium heat. Add the oil. When warm, add the spinach to the hot pan and saute until wilted. 2. Then stir in the sun-dried tomatoes, garlic powder, Italian seasoning, salt and pepper.


Copycat Starbucks Spinach Feta Wrap Recipe Basics with Bails

Once you've cooked the eggs, add the spinach to the pan along with two teaspoons of the sun-dried tomato pesto. Cook over a medium heat until wilted. Turn the heat off and add the feta. You want the feta to melt slightly but not completely. Assemble! Spread a little sun-dried tomato spread on the tortilla.