Smoked Spatchcock Chicken (Grill or Oven) The Real Food Dietitians


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Rub the chicken with the oil and roast until an instant-read thermometer registers at least 160 degrees at the thickest part of the breast and leg, or the juices run clear when pierced with a knife at the leg joint, 40 to 45 minutes. Step 5. Let rest, uncovered, for 10 minutes, then carve and serve.


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Add the spatchcocked chicken to the vegetables, cover the dutch oven, and place it in the oven. The cook time will vary depending on the size of the chicken. Roast uncovered at 400 ℉ (200 ℃). Once the chicken and vegetables have cooked, roast uncovered to crispen up the chicken. Add ½ cup of water or chicken broth.


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Preheat the oven to 450F. Heat a cast-iron skillet on the stove for 5 minutes over medium high heat (or preheat the iron skillet in the oven for 5 minutes). Once the skillet is sizzling hot, sear the chicken by placing chicken breast side down in the hot skillet for 3-5 minutes, until skin gets a little crispy.


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Fold the wing tips under the chicken. Arrange on a large rimmed baking sheet and brush with olive oil. Sprinkle generously with seasoning. Arrange vegetables around the pan if using. Roast the chicken for 45-50 minutes or until it reaches 165°F. Remove from the oven and loosely tent with foil.


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Place your chicken, breast side down into the hot oil (you should hear it sizzle) and leave it there, without turning, for a good 15 minutes. You want to really brown the skin. The hotter the oil the better. If you have one, flip the chicken over and place it on a rack in your oven. You need to elevate it as close to the lid as you possibly can.


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A 4.25-lb spatchcock chicken takes about 45 minutes in the oven to get golden brown all over, and register 155 to 160F in the thickest part of the chicken breast, measured with a meat thermometer. This is perfect, because the meat will rise another 5 to 10 degrees to 165F via carryover cooking.


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To the bottom of the pan add oil, onions, celery, thyme and chicken broth. Place the chicken on a wire rack above the pan and bake for 20 minutes. Reduce the temperature to 350F and bake further for 50-60 minutes. Once done remove the chicken from the rack and cover with aluminum foil wrap.


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Preheat the grill over medium-high heat, leaving a couple burners off. Spatchcock the chicken & season it using the method above. Place chicken on the grill over direct heat, breast side down, and grill (covered) for 3-4 minutes per side, until the skin is crispy and a little charred.


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Bake: Bake the spatchcocked chicken and veggies for 15 minutes. Reduce the oven temperature and cook at 400 degrees Fahrenheit for about 1 hour or until the thickest part reaches 165 degrees. Rest: Remove the chicken from the oven and tent with foil. Let rest for 10-20 minutes.


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Place in an approximately 500 degrees F oven away from the fire. Depending on the size of your oven, bake for 45 minutes to an hour and check for an internal temp of 165 degrees F. At 165 degrees F, remove the cover and cook next to the flames for another 5 minutes to color and crisp the skin. Let sit for 5 minutes, then cut the chicken into.


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Oven Roasted Spatchcock Chicken: Preheat oven to 450 degrees F. Place chicken in a large cast-iron pan, or baking sheet. Roast in oven until it registers 165 degrees F tested in a multiple places with a thermometer (about 50-60 minutes). Remove from oven and tent with foil to rest for 10 minutes before serving.


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1. (Preheat Oven to 425˚F after step 4) Place chicken breast-side down with the wings/ neck facing towards you. Use kitchen shears to cut through the ribs right next to the spine on both sides to remove spine.**. Open the rib cage and use a heavy chefs knife to score down the sternum.


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Step 2. In a small bowl, mix together sugar, salt, chile powder, paprika, mustard powder, oregano, pepper, allspice and bay leaves. Smear the mixture all over the chicken. Lay chicken, skin side up, on a rimmed baking sheet (or plate) and refrigerate uncovered for at least 2 hours and up to 24 hours. Step 3.


Smoked Spatchcock Chicken (Grill or Oven) The Real Food Dietitians

Set aside. Assemble the spatchcock chicken over potatoes for roasting: Place the baby potatoes, sliced onion, & quartered lemon in an oven-safe skillet or braiser. Lightly drizzle with olive oil, then season liberally with 2 teaspoons kosher salt & ground black pepper as desired. Toss to coat.


Spatchcock Chicken

Season the chicken with salt and pepper to taste. Adjust an oven rack to the lowest position and heat the oven to 450 degrees. Heat 1 teaspoon of the oil in a heavy-bottomed 12-inch ovenproof nonstick skillet over medium-high heat until it begins to smoke. Swirl the skillet to coat evenly with oil.


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Reduce heat to 400°F. Arrange potatoes and carrots around chicken; return to oven, and bake 20 minutes. Arrange Brussels sprouts around chicken, and spread remaining 2 tablespoons garlic mixture on breasts; return to oven, and bake until a meat thermometer inserted in thickest portion registers 165°F, about 20 minutes.