Healthy Lean Turkey Burgers Rachael's Good Eats


Turkey vegetable burger on a wheat bun sitting on a white plate

Remove from the heat. Step 2. In a large bowl, mash the ground turkey with a fork. Add about ¾ teaspoon kosher salt if desired, and mix in the barbecue sauce, ketchup, and freshly ground pepper to taste. Add the sautéed vegetables and mix together well. Shape into 6 patties, about ¾-inch thick. Chill for 1 hour if possible to facilitate.


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Preheat grill to medium or oven to 400 F. Meanwhile, prepare vegetables either by chopping by hand with a knife or using a food processor. In a large bowl add turkey, garlic, onion, celery, carrot, mushrooms, cilantro, basil, coconut aminos, coconut flour, olive oil and sea salt. Mix well and using hands, form into 6 patties or less, depending.


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In a medium bowl combine first seven ingredients (through cayenne pepper). Add ground turkey; mix well. Shape mixture into four 1/2-inch-thick patties. Coat a grill pan with cooking spray; heat over medium heat. Add patties; cook 10 to 13 minutes or until no longer pink (165°F), turning once. Meanwhile, stir together mustard and curry powder.


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Combine burger ingredients: In a mixing bowl, add turkey, garlic powder, onion powder, ketchup, mustard, Worcestershire sauce, salt and pepper, egg and breadcrumbs. Using a fork, mix together—try not to mix it too much. 2. Shape into patties: Make your patties about ½ inch thick— they will be really moist.


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Directions. Step. 1 In a large bowl, combine the ground turkey, mayonnaise, breadcrumbs, Worcestershire, seasoned salt, and black pepper. Mix gently to combine well. Divide the mixture into 6 even portions (about 6 ounces each). Pat together into a tight ball, then press into a patty, ¾-inch thick. Step.


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Heat a grill pan or skillet, such as a cast iron skillet, over medium heat. Add about 1 tablespoon of oil to the pan and spread it around. When the pan is hot, place the turkey burger patties in the pan. Cook about 5-6 minutes per side, until cooked to an internal temperature of 165° F.


Healthy Lean Turkey Burgers Rachael's Good Eats

Cook the patties in the skillet, turning once, about 15 minutes. Grill: Lightly oil and preheat the grill. Place turkey burgers on the grill, turning once, about 10 minutes. Oven: Preheat the oven to 350 degrees F and line a baking sheet with parchment paper. Place the patties on the baking sheet and bake for about 15 minutes.


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Air Fryer Directions: Squeeze out all the moisture well from the zucchini using paper towels. In a large bowl, combine the ground turkey, zucchini, breadcrumbs, garlic, onion, salt and pepper. Make 5 equal patties, 4 ounces each, 1/2 inch thick. Preheat the air fryer to 370F.


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Using a paper towel, squeeze the excess moisture from the shredded carrots and zucchini. Place in a large bowl. Add the turkey, breadcrumbs, onion, red bell pepper, and burger seasoning.


Turkey Vegetable Burgers YouTube

When the time is up, remove the burgers from the tray and voila. To prepare the sauce, place the avocado and spinach in the food processor until you obtain a uniform mixture. Serve the chicken and vegetable burgers with avocado and spinach sauce. In the fridge, hamburger meats will last 3 to 5 days, and 3 to 4 Months in the freezer.


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Start Order. 8. Iron Hill Brewery & Restaurant. "the luau shrimp and i got a crab cake sandwich and my friend got the turkey burger. - the shrimp." more. 9. The Sidecar Bar & Grille. "and my friend got a build your own omelet ( he added Gruyere and house made turkey sausage)." more. 10. Johnny Brenda's.


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Shred and crumble the oil-soaked bread into tiny pieces and add it to the meat along with the parsley, onion, egg, smoked paprika, cumin, garlic powder, cayenne pepper, salt, pepper and applesauce. Stir ingredients with a fork and/or clean hands until the spices and herbs are well blended with the meat.


The perfect turkey burger can be just as delicious as beef!

Season to taste and shape into 8 patties. STEP 3. Heat oven to 200C/fan 180C/gas 6. Heat the remaining olive oil in a large, non-stick frying pan and sear the burgers on each side until well coloured (3-4 mins). Transfer to a baking sheet and cook in the oven for 10-15 mins. Serve in rolls with Tangy tomato chutney (see 'goes well with') and.


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Divide the meat mixture into 4 equal portions and form into patties that are 1 inch thick. Heat a large skillet over medium-high heat and add avocado oil. Once the oil is hot, careful place the burgers in the pan. Cook for about 4-5 minutes each side and until the burgers have an internal temperature of 165℉.


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Heat oil in a large skillet over medium heat. Once oil is hot, carefully add the patties to the skillet being sure to crowd them (you may need to cook them in batches depending on the size of your skillet). Cook the patties in pan 3-4 minutes per side or until meat is cooked through.


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Make the Patties: Combine ground turkey, breadcrumbs, dried onion flakes, ketchup, Worcestershire, garlic, and salt. Divide the meat mixture into four equal portions and press down into half-inch thick patties. Cook on the Stove: Heat a large nonstick skillet on medium-low heat.