High Protein Vegan Ground Beef Recipe SideChef


PlantBased Ground Beef Recipe

This vegan ground beef recipe is made with textured vegetable protein for an easy to make, highly flavorful, high protein meat substitute. This vegan ground beef makes the perfect meat replacement for dishes like tacos, lasagnas, enchiladas and more. It's extremely easy to make in less than 30 minutes, and really tasty with a great texture.


Vegan Ground Beef (GlutenFree, OilFree) My Quiet Kitchen

If using fresh onions / shallots and garlic, add them to a preheated pan over medium heat with a little oil. Add the onions / shallots first and cook until translucent and slightly browned, about 4 - 5 minutes. Add in the garlic and cook for one minute. Then add in the TVP followed by the marinade.


Vegan Ground Beef {GrainFree, HighProtein, NutFree}

Step 4 - Add 1 cup of water, 3 tablespoons of soy sauce, 1/2 teaspoon paprika, 1/4 teaspoon garlic powder, and 1/4 teaspoon onion powder, and stir well. Step 5 - Once the liquid starts to boil, add 1 3/4 cups TVP and stir well. TVP added to the broth. Step 6 - Sauté the beefless crumbles until all of the excess liquid is absorbed.


High Protein Vegan Ground Beef Recipe SideChef

Instructions. In a food processor, add walnuts and sunflower seeds and pulse a few times to break the nuts into smaller pieces. Add olive oil, ground cumin, coriander, tamari or soy sauce, salt, pepper, paprika, garlic powder, onion powder, cayenne pepper, and chili powder; and pulse until mixed. You want the consistency to be that of ground beef.


Vegan Ground Beef {GrainFree, HighProtein, NutFree} power hungry

Spoon the sauteed mixture into the food processor and drizzle with tamari and vinegar. Pulse 7 or 8 times or until it resembles ground meat. Return the vegan ground "beef" to the sauté pan, and cook over medium heat for 3 to 4 minutes, stirring occasionally. Dissolve the corn starch in the reserved ¼ cup broth.


Vegan Ground Beef (plantbased, oilfree, glutenfree)

Instructions. In a medium saucepan, combine the lentils and enough water to cover by at least 1 inch (2.5 cm). Bring to a boil over high heat; reduce heat to low and simmer, uncovered, for 10 minutes (the lentils will be slightly undercooked). Drain and rinse under cool water. Place lentils in a food processor.


How to Make Vegan Ground Beef (Easy & BudgetFriendly)

Once warm, add the oil and heat through for a few minutes. Add the mushrooms and cook, stirring occasionally until the mushrooms are browned, about 6-8 minutes. Add the soy curls and garlic. Sauté the mixture until the soy curls are lightly browned and crispy, adding more oil as necessary to prevent burning.


Vegan Ground Beef Substitute (Healthy, PlantBased, OilFree) PlantYou

Roll the dough up into the foil in the shape of a large burrito and twist the ends to secure. Bake at 350℉ for 1 hour. Remove from oven and let seitan cool enough to handle with your hands. Cut the seitan into large pieces to place in a food processor. Pulse a few times until the seitan resembles ground beef.


How to Make Vegan Ground Beef in under 30 min! Meat Free.

Set measuring cup aside. Add ¼ cup chickpea flour, 1 ½ cups vital wheat gluten, ¼ cup nutritional yeast, 1 teaspoon paprika, ½ teaspoon onion powder, ½ teaspoon dried herb blend of choice, and 1 teaspoon salt to stand mixer bowl. Mix ingredients together with hands or silicone spatula until well incorporated.


Vegan Ground Beef Kate's Cafe Corner

Step 1 Preheat oven to 400º. Line a large baking sheet with parchment. Step 2 On a cutting board, sandwich tofu between doubled layers of paper towels and slowly press down to remove moisture.


Vegan Ground Beef (Meatless Crumbles) The Hidden Veggies

Instructions. Preheat your oven to 350°F and line a large baking pan with parchment paper. Add the oil, liquid aminos, rice vinegar, liquid smoke, smoked paprika, salt, pepper, garlic, oregano, and nutritional yeast to a large bowl. Mix until well combined.


How to Make Vegan Ground Beef (Easy & BudgetFriendly)

Preheat the oven to 375 degrees Fahrenheit . Oil a 9x13" baking dish with about 1-2 tbsp of olive oil. Cut the "beef" logs into cubes (about 1"), or cut them into strips (about 1/2" wide and 2-3" long). Spread them evenly in the oiled baking dish, coating all sides with oil. Make sure they are a single layer.


Vegan Ground Beef (plantbased, oilfree, glutenfree)

Perfect served over rice, cauliflower rice, a bed of greens or zoodles. Vegan Picadillo (Beyond Beef): From Plant-Based and Broke, Puerto Rican-style picadillo is so meaty, yet vegan. It's simmered in Latin flavors including sazon, sofrito, and tomato sauce. Vegan Salisbury Steak with Mushroom Gravy: From This Wife Cooks, a simple and.


High Protein Vegan Ground Beef Vegan Beef Recipe The Edgy Veg

Go to the recipe card for easy directions to make them on the stovetop or in an instant pot. I mince the onion, mushrooms and walnuts by hand, but you could also use a food processor. Step 1: Heat a large skillet over medium-high heat. Use water or vegetable broth to saute veggies until beginning to soften.


Vegan Ground Beef Recipe use for Taco meat, bolognese, pizza etc

Preheat the oven to 425F. Prepare two large sheet pans by lining them with parchment paper. Spread out the shredded vegetables and tomato/seed mixture evenly between the two sheet pans, and stir to combine. Roast for 20-25 minutes until the mixture is cooked and reduced in size due to moisture evaporation.


High Protein Vegetarian Ground Beef A Beautiful Mess

For the ingredient quantities and full instructions see the recipe card below. STEP 1: Prepare the vegan beef broth by dissolving the bouillon cube in hot water. Mix well! STEP 2: Add the tomato paste, vegan Worcestershire sauce, and soy sauce to the broth. Then mix until the tomato paste dissolves.